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Tag : peace

Home /  peace
 
Coaching, Featured

The Source Disconnect

  • Sterling Mire
  • July 21, 2019
  • create, destiny, empowerment, freedom, getyourlifenow, God, happiness, lawofattraction, lifecoach, lifecoaching, loa, love, manifest, manifestation, peace, power, relationships, selfhelp, success, theaomsystem, transformation, universallaws, universe, wealth

There are times when we unconsciously disconnect from the source of all creation in an effort to escape pain that comes with confronting our issues.

There are times when we feel helpless and ineffective in our lives. These are the times we become disconnected from the source of all authentic creative expression. Often the reason for this is self-sabotage.

We unconsciously, yet intentionally, separate ourselves from our source of power rendering us powerless in our own lives. It is all done in an effort to avoid painful issues, although, these issues are calling to us to pay attention, work through, and therefore experience a breakthrough that takes us to a new plateau in our world. This new level of existence allows us to feel stronger, become wiser, become more successful and understand the inner workings of life and our true purpose in life. When we align to our soul’s purpose and take on the challenges that come with our lives, we become more empowered to create that which we are truly excited and inspired to experience.

By unconsciously choosing to disconnect and interrupt the flow of creativity from our source, you are actually choosing to sleepwalk through life and our vision for our lives and future become hazy and scattered. Our creative source has not abandoned you, it was you who chose to abandon it. The choice to reconnect is and always been solely your choice as it was when the choice was made to block and unplug from the source of all creation. Dr. Wayne Dyer goes on to say in his article, “Spiritual Disconnect”., “Ask yourself this key question, “How do I feel most of the time?” If your answer is that you feel anxious, anguished, hurt, depressed, frustrated, and so on, then you have a spiritual disconnect.

When we come back to the source, we are coming back to our true selves. This gives us a sense of being profoundly related to reality, security and the ability to see our lives clearly. We can reconnect by taking ourselves to a place that inspires you like nature. We can also engage in activities that allow us to feel fully alive. What is it that touches, moves and inspires you?
When were the times you felt centered, profoundly blissful and alive? Make a list and work from there. We can also create a powerful intention to reconnect with a 5, 10, 30 minute meditation where ever we are. If you live a busy life, try my Meditation on the Go exercises. They are pocket-sized meditations but deliver powerful results in just minutes.

When we’ve lost our connection to the universe, our sense of purpose, direction, fulfillment and satisfaction in our lives become non-existent. We may also feel a total lack in our lives: lack of love, lack of energy and a lack of motivation. Yet, we can always remember who we really are by restoring our connection whenever we are ready. When it’s time to come alive again and soar we will be experiencing a whole new level in life richer in experience and knowledge, less fearful next time we are called into looking at our lives and confronting what’s not working.

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Coaching

Do People Really Make Us Happy?

  • Sterling Mire
  • February 14, 2019
  • breakdown, breakups, dating, divorce, family, friends, fulfillment, getyourlifenow, happiness, healing, lawofattraction, lifecoach, lifecoaching, loa, love, makingup, manifestation, marriage, peace, relationships, selfhelp, sterlingmire, theaomysystem

It appears that people can make us feel a range of emotions; happy, sad, angry, frustrated, euphoric, disappointed, depressed and the list goes on. The truth is this is an illusion. We live in a society that has convinced us that happiness lies outside of us, within our environment and through the things we accumulate. Here is a perfect example of how we have learned this way of understanding life’s happiness. A mother sees her young child crying. The mother enthusiastically offers the child a cookie. The child then seeing his/her mother smiling (happy) makes the association with the cookie as an object that possesses happiness. We could take it a bit further and look at how the cookie has an effect on the child’s brain reinforcing the idea of where happiness lies. Let’s look at the effect of the sugar in the cookie. Sugar is known to light up the reward pathways and cause a surge of feel-good hormones, like dopamine, to be released. As a result, we feel good and “happy”. The child easily confuses the cookie, or any other thing the child learns to associate with happiness, as where happiness lies.

People’s Energy DOES Have an Effect On Us

True. We are all energy. We transmit energy. We receive energy. Yet, energy changes all the time so if someone’s happy and we feel the effects of it we begin to associate thatthat is where happiness lies. We begin to confuse, once again, where happiness lives. “That person makes me happy!” or “That person makes me upset”. It may not be that we consciously want to blame or hold someone accountable for our state of being. It could be that we simply are confused as to where happiness truly is.

Taking Responsibility

Taking responsibility for how we feel is one of the most valuable lessons we can learn in life. Choosing how we feel is a conscious action. We must be fully aware to make this choice. Noticing how we feel is the first step. To choose how we want to feel in a way that is authentic and actually works is to first allow what is so to be. To simply allow it to exist. Allowing is not agreeing. Allowing is allowing. Once we allow what is, then we can make a conscious choice to choose how we want to feel. Once you choose an empowering emotion, take a moment to connect to what that feels like. Experience it fully. Maybe think of a happy memory and relive it. Embrace the feeling and let it wash over you and sink in. Then proceed with your life. It is quite simple but where people go wrong in choosing their emotions is leaving out the acceptance, allowing something to be as it is. What is surprising is that whatever undesirable emotion was being experienced will simply take care of itself and disappear.

True Happiness

Happiness is our birthright. Happiness is a skill. Like all skills, it must be practiced. When you have true happiness within, you are totally fulfilled and the things you engage in are not perceived as a pathway to lead you to happiness but an adventure you can embrace fearlessly with joy and out of the sheer excitement of being alive!

To discover more about happiness, I recommend a current documentary on NetFlix simply titled: “Happiness”. Filmmaker Roko Belic travels to more than a dozen countries, searching for the meaning of happiness.

Sterling is a celebrated professional life coach and a nationally published author. She works with clients all over the world. Her practice is located in Beverly Hills. For more information, please www.getyourlifenow.com

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Coaching

Reclaiming Your Power With Forgiveness

  • Sterling Mire
  • February 14, 2019
  • acceptance, anger, destiny, empowerment, family, forgiveness, forgiving, friends, fulfillment, getyourlifenow, happiness, harmony, healing, lawofattraction, lettinggo, lifecoach, lifecoaching, love, manifest, peace, power, relationships, sadness, satisfaction, sorry, sterlingmire, theaomsystem, transformation, upset

Have you ever been so wounded by someone that your emotions run deep and steady and letting go and moving on from the situation seems impossible? Transforming the situation and moving on is the only true answer if success, health and happiness is what you seek in life. But the question remains. Why?

Why forgive someone when they have acted so thoughtless, rude, inconsiderate, selfish, mean, cruel, and even evil? Answer: It keeps us stuck in our past.

When we truly forgive someone we are saying, “I want to move on in my life to a much better future than my past experiences. I want to reclaim my power and by holding on to negative feelings I am not only disconnected from the source of all creativity, but I am creating more of what I don’t want in my life by holding on to the negative emotions. Those negative energies being produced by my thoughts are attracting more of what I do not want in my life.”

Negative energy blocks us from accessing what we truly want in life: peace, happiness, total fulfillment and our dreams being realized. When we honestly choose forgiveness, we choose compassion and love and by giving that love and compassion to the person, we free ourselves. We return to our authentic self and re-connect to the universe (which is love). We align to our power that is connected to the power of the limitless universe which creates all things authentic and life-giving. We make a connection with the great Creator who co-creates with us everything in our world that is desirable and good. That is, if we are being our authentic self which is LOVE. Love is the energy that births forgiveness, acceptance, compassion, and peace.

Isn’t life sweeter when we feel light, we experience inspiration, we feel loving and abundant? We can only truly, authentically, connect with those powerful energies that produce miracles by forgiving. That is why forgiveness is key.

Now, instead of just thinking about it and moving on from here with life’s distractions, start drawing up a list of people who need that forgiveness from you. Set them free, maybe even more importantly, set yourself free.

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Coaching

Seeking Truth on the Other Side

  • Sterling Mire
  • February 14, 2019
  • acceptance, blog, completion, death, endings, endoflife, family, friends, getyourlifenow, lettinggo, life, lifeafterdeath, lifecoach, lifecoaching, lifespurpose, nde, neardeathexperience, peace, psychology, seeker, selfhelp, sterlingmire, theaomsystem, truth, understanding

August 8th, just a few days ago, a dear friend of mine lost his life to Cancer. From what I understand, he is now enjoying his blissful afterlife. In the past several months, watching my friend fighting so bravely for the life he so cherished led me to want to understand more about what lies ahead of us when we expire here on earth.

My desire to find peace and acceptance within the situation has drawn me to want to hear what NDE’s (Near Death Experiencer’s) have to say about the truth and answers to not just life after life, but life itself, here, as we know it. There are an outstanding number of NDE’s who came back into this realm with the understanding of life’s meanings. What is our true purpose in life? Some of you may be atheists, agnostics or perhaps a healthy skeptic like me. Yet, what challenges the skeptic in me is can all these people be wrong?  I think not. Furthermore, what strikes me about Near Death Experiences is that many who do return from the dead are atheists who are transformed believers in life after life without a shadow of a doubt. They even go on to explain that the afterlife is far more real than this life, extraordinary beyond belief in its perfection. They didn’t want to return to Earth although they loved their earthly life and everyone in their life. Yet, after hearing their descriptions, who could blame them? Hearing their captivating stories have been a deep comfort in my time of loss.

Many even drastically change their careers when they return from something meaningless to something meaningful. Many begin careers as teachers, mentors, psychics, healing profession, hospice nurses, public speakers, authors, and other paths that are associated with humanitarian fields.

It is not uncommon to lose the fear of death for NDE’s, which is the root of all our fears – loss and the loss of our lives tops the list.  

 When NDE’s talk about their life review when they were dead, they commonly express that they not only relive everything in their lives they also experience how they treated others by experiences their feelings as well. During this process the NDE may even feel shame, guilt and remorse for how they treated others. This is a profound teaching. NDE’s also go on to state that when being “praised” in Heaven it wasn’t for their accolades in life or achievements. It was simply for the way they interacted with others by caring for and loving fellow human beings.

NDE’s come back to life with a wealth of knowledge.  One of the most important pieces of knowledge they carry around with them in this is knowing we are one. Every day they are unwaveringly committed to generously taking care of fellow human beings. Not just family, friends – loved ones but everyone. At the end of their day they honestly ask themselves if they did enough for others. Helped, assisted, were there for others, gave love, became deeply compassionate.

Fortunately, we don’t have to have an Near Death Experience to take heed of this truth and knowledge that they have been given the opportunity to bring back to us.

We can start to shift our lives today in the direction of love and really giving to each and everyone we encounter. Imagine how life would be experienced differently for all of us. It would simply be Heaven on Earth.

Curious to know more?
Afterlife Evidence

https://www.youtube.com/channel/UCDRooQmtFJ3V81101wGvi5Q
And
NDERF.org

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